What is Hatha Yoga?

As well as Ashtanga Vinyasa yoga classes, I also teach Hatha Classes. Like in my previous post about Ashtanga, in this post I’ll answer the…

What is Ashtanga Yoga?

I currently teach two styles of yoga: Ashtanga and Hatha, but I’m aware some of you may be wondering just what is Ashtanga yoga? And…

Adventures in Bali | The Ubud Diaries

Although I’ve been extremely blessed to have spent my much of life traveling the world with my Dad, who was cabin crew with British Airways…