Health Benefits of being in Nature

Sorry for my absence over the last couple of weeks! Things have been a little hectic round here and to be completely honest, I’ve not…

A rather healthy weekend! Part 2

If you’ve not already, be sure to check out Part 1 of a wonderful weekend I had recently! On Sunday, although we were all knackered from…

A rather healthy weekend! Part 1

On Friday I made the journey from Exmouth to St Albans in order to visit my friend Lucy. It was slightly daunting to make the…

Why I am no longer vegan

Today marks my vegan anniversary, having made the decision to give up all animal products just after my birthday last year. However, today is also…

The Weekly Roundup #4 | Back up and running (…

Hi there! So it seems as though my heel is on the mend! It’s so weird, it still gets aggravated and flares up, and it’s…

The Weekly Roundup #3 | Progress!

Hi there! This post will be short but sweet, as work has been incredibly hectic this week! Firstly, I was off running this week til…

The Weekly Roundup #2 | Slightly Broken

Well hello again! This week has been another up and down one! I’ve hit a slight bump in the road with marathon training but we’ll…