Health Benefits of being in Nature

Sorry for my absence over the last couple of weeks! Things have been a little hectic round here and to be completely honest, I’ve not…

My relationship…with running

As a child, I was pretty active. I wouldn’t describe myself as sporty for a second, but I did enjoy going to a variety of…

Sun, sea, cycling and other stories

Well hello there! Sorry, it’s been nearly a month since I last checked in! I’ve been up to a lot of fun things, starting with…

A rather healthy weekend! Part 2

If you’ve not already, be sure to check out Part 1 of a wonderful weekend I had recently! On Sunday, although we were all knackered from…

A rather healthy weekend! Part 1

On Friday I made the journey from Exmouth to St Albans in order to visit my friend Lucy. It was slightly daunting to make the…

Why I am no longer vegan

Today marks my vegan anniversary, having made the decision to give up all animal products just after my birthday last year. However, today is also…

The Weekly Roundup #4 | Back up and running (…

Hi there! So it seems as though my heel is on the mend! It’s so weird, it still gets aggravated and flares up, and it’s…