Completing my walk to run program!

After 7 weeks, I finished my walk to run program! I talked about it a little in this post, and the plan I used is…

Weekly Roundup: Strong running and a new beginning!

Well hey there!  How are you? This week has been pretty good here I feel! I really can’t believe what fantastic weather we’re getting, it…

Dealing with being slow…

I’ve spoken in previous posts about the fact that I’m currently doing a walk to run program. It’s been going really well, but I’ve also…