My Offerings

My aim is to bring the community together using my passion for health and wellbeing. You’ll find that all my classes have a fun and friendly atmosphere where students become friends.

For more information on yoga, why not take a look at the blog? You’ll find posts on Yoga, Hatha Yoga & Ashtanga Yoga and much more!

 

Yoga at Crossfit Pi

Monday evenings at 6:30-7:30pm at Crossfit Pi, available to members only.

If you’re a Crossfit Athlete, you’ll know how important it is to remain flexible and mobile in order to prevent injury and increase your performance. Come along to this members-only class, designed with you in mind, to keep your body healthy and strong.

First class free

Class Price: £5

Address:

Crossfit Pi, Woodbury Business Park, EX5 1AY 

 

Introduction to Yoga Course

Wednesday evenings at 7:30-8:30pm at All Saints Church, commencing 7th November 2018

Have you been interested in the idea of Yoga, yet have no idea where to start? This is the course for you! A comprehensive 6 week course in which you will gain valuable knowledge of the practice. By the end of the course, you will have learned the correct form and alignment for a wide range of yoga poses, thus ensuring you will feel confident to walk into any future class which takes your interest. Not only this, but we will cover a small amount of the fascinating history of yoga, talk about the different styles and learn relaxation and meditation techniques which you can use both on and off the yoga mat!

If you’d like to improve wellbeing, reduce stress, improve sleep, increase happiness, flexibility and mobility, then don’t hesitate to get in touch!

Course members will also get special rates on class passes, so you can enjoy future classes with me at a discounted rate!

If you are interested, please contact me at apriljoyburrow@hotmail.com to book your space. Limited places available. Course price: £45, or £8 drop in.

Venue Address:

All Saints Church Hall, Exeter Road, Exmouth, EX8 1RZ

Feel free to bring your own equipment, mats and props provided if required. Limited parking available at the hall.

 

Ashtanga Yoga

Thursday evenings at 6:30-7:30pm at All Saints Church Hall, commencing 8th November 2018.

Ashtanga Yoga is a great way to increase your fitness levels, energy levels and become more flexible. This class will be mixed ability, following the Primary Series, but suitable for beginners also.

First class half price

Class price: £8, or Class Pass.

Address:

All Saints Church Hall, Exeter Road, Exmouth, EX8 1RZ

Feel free to bring your own equipment, mats and props provided if required. Limited parking available at the hall. 

 

Hatha Yoga

Thursday evenings at 7:30-8:30pm at All Saints Church Hall, commencing 8th November 2018.

Relaxing Hatha Yoga class for all levels and abilities. Reduce stress levels whilst increasing your flexibility and overall wellbeing.

First class half price

Class price: £8, or Class Pass.

Address:

All Saints Church Hall, Exeter Road, Exmouth, EX8 1RZ

Feel free to bring your own equipment, mats and props provided if required. Limited parking available at the hall. 

 

1:2:1

Please contact me at apriljoyburrow@hotmail.com if you would to book private yoga classes. I love teaching individual clients as it gives you the opportunity to learn at your own pace, with bespoke classes designed to suit your needs. Whether you are totally new to yoga, looking to improve your physical or mental wellbeing, or wishing to take some extra time to learn more and advance in your practice, 1:2:1 classes are the perfect opportunity to find exactly what you are looking for. Mats and props provided.

 

 

If you have any questions or would like more information, please don’t hesitate to contact me at apriljoyburrow@hotmail.com or use the Contact Me page of this site.